plant powered Archives - Page 4 of 11

grilled vegan mandarin orange chick’n tacos

by Jackie Newgent | May 7, 2018 | 1 Comment

There’s something about it being sunny and warm outdoors (finally!) that makes me want to “play” with my food. That’s exactly what I was doing when I created this Asian-style taco recipe. It’s definitely not your ordinary taco! The tortillas and lime wedges are grilled for smoky goodness. You’ll get lots of crunch from a colorful cole slaw mix and dry roasted peanuts. There’s plenty of high-flavored ooziness from a lime-accented peanut butter sauce and gochujang. And the highlight is Gardein Mandarin Orange Crispy Chick’n, providing a unique plant-based protein twist. (Hint: You’ll make the chick’n in advance and can heat it up in a cast iron skillet on the grill.) It’s so yum! Plus, it’s vegan—so it’s ideal for...

lemony mint pesto potato salad {vegan}

by Jackie Newgent | April 22, 2018 | 5 Comments

Earth Day is April 22nd. Picnic Day is April 23rd. So, I created this refreshing and super scrumptious twist on potato salad to celebrate both days al fresco. Though, please do enjoy this recipe anytime. I do. In fact, it’s my post-workout snack of the moment! Note: April’s Recipe Redux theme is “Ready for Picnics!”

guacamole with poached california prunes

by Jackie Newgent | April 9, 2018 | 0 Comments

Guacamole is one of my favorite things on the planet! I adore it prepared the traditional way. But unlike pure traditionalists, I also love guac with fun “stuff” tossed into it. That means you’ll find a surprise inside this avocado delight: poached California prunes! You’ll definitely feel good knowing that important compounds in California prunes can help regulate, support, and protect digestive and bone health. So, scoop up all of the goodness in this not-your-ordinary guacamole recipe with organic corn tortilla chips and savor one pleasing bite at a time. It’s definitely a win-win for your taste buds … and your health! Disclosure: (At time of posting) Jackie is a spokesperson for California Prune Board. She created this recipe...

grilled tofu steaks with spicy strawberry-ginger glaze

by Jackie Newgent | April 1, 2018 | 5 Comments

I was fortunate to host an amazing dietetic intern (Karsyn Tall) this spring. As part of her internship experience, I asked her to create a seasonal Meatless Monday-friendly recipe. Look at what she created. I hope you enjoy these memorable tofu steaks as much as I do! Here’s what she says: “Looking for a way to spice up your springtime? You have to try this delicious dish that’ll satisfy your tastebuds with naturally sweet and spicy flavors. It’s the perfect recipe to start the season on the right note. As a bonus, it’s vegan!” ~ Karsyn Tall

orzo & arugula salad with california prunes

by Jackie Newgent | March 25, 2018 | 3 Comments

Here’s a twist on pasta salad that’ll be a highlight to any meal. It’s based on whole-wheat orzo and fresh baby arugula and provides a memorable balance of flavors, textures, and colors, along with a naturally sweet pop of California prunes. (Hint: Prunes offer potential bone health benefits!) Altogether, this salad is a delightful way to get fruits and veggies. In fact, it’s vegan—so enjoy it for Meatless Monday and beyond! Disclosure: (At time of posting) Jackie is a spokesperson for California Prune Board. She created this recipe on their behalf. The recipe is her original creation and is also available at californiadriedplums.org.

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