Menu

Like Recipes?

Sign up to receive Jackie’s recipes right in your inbox!

crispy lebanese veggie burrito

by Jackie Newgent  |  April 4, 2024  |  1 Comment

cutting a burrito

I’m a huge fan of bean, rice, and guac burritos! But I’m also a lover of Lebanese food. So, voila … crispy lebanese veggie burrito it is. So good!

Disclosure Statement

Frankly, I don’t use a recipe to make this Lebanese-inspired burrito. But I did my best to write up a recipe so you can more easily recreate it yourself. And it is TOTALLY worth recreating.

Pre-Prep

fresh middle eastern salsa in a glass bowl with a small spoon

Know that most of the ingredients can be pre-prepped in advance to make this speedier when you’re ready to indulge in this burrito. Two things I like to have already made in advance are lemony-tahini sauce and the middle eastern salsa.

saucepan of lebanese rice with cinnamon and almonds

You can even make the rice and veggie mixtures ahead of time—then simply reheat before using in this recipe.

How to Make

Here’s how I put it together. Spread a tortilla with some lemony-tahini sauce.

lemony-tahini sauce with a whisk in a glass liquid measuring cup

Top with a cinnamon-accented rice mixture and then a cumin-dusted caramelized veggie mixture. I use a combination of green bell peppers, baby bella mushrooms, and chickpeas that I prepare in a cast iron skillet and make sure is well browned.

cast iron skillet with caramelized green bell pepper, cremini mushrooms, and chickpeas

For added zip, I like to drizzle with spicy harissa or, if I have some, fresh zhoug.

middle eastern burrito before rolling it up on a wooden cutting board

Then I wrap it up burrito-style, brush with extra-virgin olive oil, and pan-crisp it in a cast iron skillet. To serve. I either drizzle the burrito with more lemony-tahini sauce and top with middle eastern salsa—or serve these sauces on the side.

crispy burrito before topping it in a flat bowl

This crispy lebanese veggie burrito is not really meant to be compared to a Mexican-style burrito. It has a completely different taste profile. Both are wow-worthy to my taste buds. Let me know what your taste buds think!

halved middle eastern burrito

Hint! This is a VERY filling burrito and ideal as a meal for a highly active person. Most of the time I divide the burrito in half and enjoy it for lunch and dinner along with a salad—or hummus and vegetables. If you like, simply make a more entrée-sized rather than meal-sized version!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cutting a burrito

crispy lebanese veggie burrito


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Jackie Newgent
  • Total Time: 35 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

I’m a huge fan of bean, rice, and guac burritos! But I’m also a lover of Lebanese food. So, voila … cripsy lebanese veggie burrito it is. So good!


Ingredients

Units Scale
  • 1/2 cup lemony-tahini sauce (tarator sauce), divided
  • 1 large (10- to 11-inch) tortilla or wrap of choice
  • 3/4 cup steamed rice of choice (+ stir in evoo, cinnamon, sea salt & toasted sliced almonds or pine nuts)
  • 1 cup well-caramelized mixture of cubed green bell pepper, sliced baby bellas & chickpeas in evoo (+ stir in lemon juice, ground cumin, sea salt & optional sumac)
  • Spicy harissa sauce or fresh zhoug, to taste (optional)
  • Extra-virgin olive oil (for brushing)
  • 3/4 cup fresh middle eastern salsa (tomato, cucumber, fresh mint, scallion, garlic, lemon juice, evoo, sea salt)
  • Lemon wedges (optional, for garnish)


Instructions

  1. Make lemony-tahini sauce (ideally aim for a thick consistency). Spread tortilla with half of the lemony-tahini sauce.
  2. Separately, make the rice and veggie-chickpea mixtures and add to the tortilla. If desired, drizzle with harissa.
  3. Wrap as a burrito. Brush with olive oil. Cook in a cast iron skillet over medium-high until browned and crisped.
  4. Drizzle burrito with the remaining lemony-tahini sauce and top with the middle eastern salsa. (Or serve the sauce and salsa on the side). If desired, sprinkle with mint leaves and serve with lemon wedges. And serve.

Notes

Nutrition analysis varies.

Most ingredients can be prepped in advance and in larger quantities (and the rice and veggie mixtures can be reheated), so you can make this burrito quickly whenever you wish.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Cuisine: Lebanese, Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 950
  • Sugar: 23g includes 0g added sugars
  • Sodium: 990mg
  • Fat: 37g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 130g
  • Fiber: 13g
  • Protein: 25g
  • Cholesterol: 0mg

Looking for other Lebanese-influenced dishes?

Try my:

·     lebanese tempeh and bell pepper rice bowl

·     lebanese salad with lemony tahini dressing and za’atar pita chips

·     fresh zhoug

·     roasted cauliflower with pomegranate glaze and lemony tahini sauce

·     double-decker falafel sliders

Share Your Thoughts

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star