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breakfast egg sandwich with sage flowers

by Jackie Newgent | June 21, 2018 | 2 Comments

I “crave” a hearty breakfast sandwich probably about once a week. How ‘bout you? Though, I never seem to make the same exact sandwich twice since I like to keep it highly seasonal and use whatever ingredients I have on hand. But there are a few things that are consistent … my breakfast sandwich always includes an organic egg (sometimes two!), lots of veggies, and plenty of flavor. It’s basically a loose inspiration of a fast food breakfast sandwich, but you’ll never find preservative-laden sausage or Canadian bacon or overly-processed American cheese on mine … and they’re not missed! This version includes sage flowers, which kinda provide a sausage-like flavor essence. Though do top it with whatever edible flowers...

strawberry hibiscus rum punch-in-the-gut

by Jackie Newgent | May 22, 2018 | 0 Comments

Sure, you can grab a yogurt for some probiotics. But it’s way more fun to reach for one of these cocktails for those gut-friendly bacteria! This drink is inspired by a strawberry daiquiri, yet calorie friendlier. I find it tastier, too, since not overly sweet. What’s in the cocktail? It’s based on rum and includes fresh mint, lime juice, ginger, and strawberries. But the highlight is the sparkling probiotic beverage … Farmhouse Culture Strawberry Hibiscus Gut Punch Sparkling Probiotic Veggie Drink, to be specific, which contains 4 billion probiotic cultures in a bottle. Now that’s a heck of a lot of good bugs! I found the veggie drink at Whole Foods Market, FYI. Cheers! Note: The theme of this...

lemony mint pesto potato salad {vegan}

by Jackie Newgent | April 22, 2018 | 5 Comments

Earth Day is April 22nd. Picnic Day is April 23rd. So, I created this refreshing and super scrumptious twist on potato salad to celebrate both days al fresco. Though, please do enjoy this recipe anytime. I do. In fact, it’s my post-workout snack of the moment! Note: April’s Recipe Redux theme is “Ready for Picnics!”

grilled tofu steaks with spicy strawberry-ginger glaze

by Jackie Newgent | April 1, 2018 | 5 Comments

I was fortunate to host an amazing dietetic intern (Karsyn Tall) this spring. As part of her internship experience, I asked her to create a seasonal Meatless Monday-friendly recipe. Look at what she created. I hope you enjoy these memorable tofu steaks as much as I do! Here’s what she says: “Looking for a way to spice up your springtime? You have to try this delicious dish that’ll satisfy your tastebuds with naturally sweet and spicy flavors. It’s the perfect recipe to start the season on the right note. As a bonus, it’s vegan!” ~ Karsyn Tall

double chocolate banana dessert bread

by Jackie Newgent | March 21, 2018 | 8 Comments

I’ve got an oh-so-yummy family-friendly recipe for you. And no, I didn’t sneak kale or anything weird in here! This is just what you think it is … a chocolate lover’s quick bread that has plenty of banana goodness and mouthwatering moistness. Enjoy it as a snack or, as the name implies, dessert. A healthy-ish dessert, that is! You can even grill up a thick slice of the chocolatey bread and top it while warm with a scoop of plant-based ice cream or mashed raspberries—or both! Perhaps I’m a bit odd, but my favorite way to eat this is semi-frozen and thinly sliced. That’s how my mom used to serve her classic banana bread for an afterschool treat. Try it...

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