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mediterranean diet

stuff-by-color bagel sandwich

by Jackie Newgent  |  May 13, 2021  |  3 Comments
stuff-by-color bagel sandwich
If you’re looking for something better than a bagel slathered with a disproportionate amount of cream cheese, you’ve found it … this stuff-by-color bagel sandwich! It’s a full of eye appeal—and a delightful use of produce. It’s one of my favorite things to indulge in on a Saturday morning.
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roasted no-beans plant-based burgers

by Jackie Newgent  |  May 2, 2021  |  1 Comment
roasted no-beans plant-based burgers
These roasted no-beans plant-based burgers are the result of a friend’s request. (Yep, just ask and I create!) She can’t eat beans or gluten and hadn’t yet found a tasty, “real veggie,” veggie burger that she could eat. So, I created this recipe for her … and all the rest of us (even if we do eat beans and gluten)!
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plant-based splatter platter

by Jackie Newgent  |  April 25, 2021  |  3 Comments
plant-based splatter platter
When you don’t want to be confined to a bowl, create a platter, like my plant-based splatter platter. I call it “splatter platter” because of the style in which you make it—especially when it comes to splattering with the dressing. So artsy, right?!
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fattoush with heirloom tomatoes

by Jackie Newgent  |  April 11, 2021  |  1 Comment
fattoush with heirloom tomatoes
If you don’t already have a favorite fattoush salad, you need this fattoush with heirloom tomatoes in your life. It’s fresh, vibrant, and even fun. And for me, it’s quite comforting. I know, I know! Leafy salads aren’t usually thought of as comforting. But it is for me since fattoush is the first salad I ate as a child. And it’s the only one I actually liked until I was a teen and started to experiment with “diet” salads. (Yikes!)
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