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mediterranean diet

seasonal cherry tomato hummus bowl

by Jackie Newgent  |  September 22, 2019  |  0 Comments
I’ve been busy, busy, busy lately. I’m sure you can relate. I know for some folks that might mean getting take-out. For me, it means lots of hummus bowls. Basically, that’s hummus topped with whatever you have on hand that you think might taste good with hummus! I always call this concept a “bowl,” but I’ll serve it on a plate if I don’t have that much to top it with. This seasonal cherry tomato hummus bowl is one of those such “bowls” … and a super easy one at that.
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lemony herb farro salad with avocado & grilled zucchini

by Jackie Newgent  |  May 22, 2019  |  0 Comments
It’s the time of year for showers, picnics, and other fun gatherings. So, this is also the time of year I create a new salad to serve for these joyful occasions. So, what’s in my new salad? Well, it’s a farro salad. But it’s way beyond just that. It’s full of refreshing ingredients, intriguing textures, lots of nutrition, and pops of color. It’s totally not one of those salad afterthoughts … it’ll be the star of the plate!
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red lentil pasta with vegan basil-pistachio pesto

by Jackie Newgent  |  January 8, 2018  |  2 Comments
What’s one of my favorite ways to go vegan without giving up a thing? This bowl of yum! So, if you happen to be looking for a comforting pasta dish that’s actually good for you, here you go! And if you need to go gluten-free, this recipe is a winner, too. The pasta is made from red lentils. The fresh pesto is accented with lemon, red pepper flakes, and smoked paprika in lieu of parmesan cheese. And the tomatoes add pops of vibrant color and bursts of juiciness. Altogether, this simple Mediterranean-style pasta dish is a complete meal in a bowl. Hint: It’s a scrumptious pick for a Meatless Monday!
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