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breakfast

plant-based chickpea eggs

by Jackie Newgent  |  March 30, 2021  |  6 Comments
When you’d like scrambled eggs but you don’t have eggs or don’t actually eat them, you need to try these plant-based chickpea eggs. While they look like scrambled eggs, they’re totally vegan. Plus, they’re more flavorful and filling than the regular kind!
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plant-based portabella bacon strips

by Jackie Newgent  |  March 30, 2021  |  5 Comments
If you’re a fan of bacon but no longer eat eat or want something a bit better for your body, then these plant-based portabella bacon strips are a must try! They’re basically just thinly sliced portabella mushroom caps, tossed with olive oil, spices, sea salt, and natural sugar, and then baked until crisp. The best part … these strips really do taste like bacon in a real food way. No “faux” meat here!
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breakfast egg sandwich with sage flowers

by Jackie Newgent  |  June 21, 2018  |  2 Comments
I “crave” a hearty breakfast sandwich probably about once a week. How ‘bout you? Though, I never seem to make the same exact sandwich twice since I like to keep it highly seasonal and use whatever ingredients I have on hand. But there are a few things that are consistent … my breakfast sandwich always includes an organic egg (sometimes two!), lots of veggies, and plenty of flavor. It’s basically a loose inspiration of a fast food breakfast sandwich, but you’ll never find preservative-laden sausage or Canadian bacon or overly-processed American cheese on mine … and they’re not missed!   This version includes sage flowers, which kinda provide a sausage-like flavor essence. Though do top it with whatever edible flowers...
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cauliflower “hash brown” patties

by Jackie Newgent  |  September 8, 2017  |  2 Comments
I was recently asked by someone with diabetes if I had a lower-carb version of a hash brown patty. I didn’t at that time, but now I do! Here’s the delicious result—-with cauliflower swapped in place of potato. These patties do get nicely browned and a slight bit crisp. (These are not deep fried in order to keep them calorie-friendly; so, don’t expect extra crispiness!) My personal trick: Make these in advance and keep chilled in the refrigerator. Then over the next several days, quickly heat the number of patties that you need. Reheat in a toaster oven … or even a regular toaster! (Hint: For those of you who don’t need to curb calories, these can be reheated and...
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lebanese breakfast scramble with pita chips

by Jackie Newgent  |  August 21, 2017  |  5 Comments
I have always loved huevos rancheros! I have also always adored Middle Eastern food! So, I decided to give huevos rancheros a Lebanese makeover in this lebanese breakfast scramble with pita chips. I also gave it a Jackie-approved boost of veggies, plus a kick of fun. All the ingredients are scrambled up in pan. Pops of pita chips create that fun as you rise and shine with a savory breakfast. Do enjoy it for breakfast or brunch … or whenever!
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