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herbed white bean spread in white bowl with a spoon

herbed white bean spread


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  • Author: Jackie Newgent
  • Total Time: 5 minutes
  • Yield: 1 cup 1x
  • Diet: Vegetarian

Description

Just blend white beans, olive oil, lemon juice, sea salt, fresh basil, mint, and rosemary. The herbs make the sauce green. It’s a delightful addition to the Jerusalem Bagel-Style Cherry Tomato Galette—or as a condiment for sandwiches or veggie burgers.


Ingredients

Units Scale
  • 4 ounces canned, drained, low-sodium Great Northern white beans (about 2/3 cup)*
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice, or to taste
  • 1/4 teaspoon sea salt
  • 12 fresh basil leaves
  • 8 large fresh mint leaves
  • Needles (leaves) of 1 or 2 small rosemary sprigs


Instructions

Add all ingredients to a blender and puree until velvety smooth. This can be made in advance and chilled for up to 3 days before use in the Sesame-Crusted Cherry Tomato Galette recipe. Bring back to room temperature before recipe use.

Notes

Alternatively, use this spread as a condiment for veggie burgers and sandwiches.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Cuisine: Mediterranean, Middle Eastern

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 0g includes 0g added sugars
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg