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White bowl of french fries

the perfect baked french fries


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  • Author: Jackie Newgent
  • Yield: 4 servings 1x

Description

I was trying to create the perfect baked French fries. But I wanted them to taste as yum-worthy as the fried version. This recipe is the result!


Ingredients

Scale
  • 4 small-medium russet potatoes, unpeeled and scrubbed (about 5 1/2 ounces each)
  • 1 tablespoon avocado oil or extra-virgin olive oil
  • 1 tablespoon unrefined peanut oil or extra-virgin olive oil
  • 1 1/2 teaspoons malt vinegar or unfiltered cider vinegar
  • 1 1/4 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon + 1/8 teaspoon sea salt, or to taste
  • Pinch of cayenne pepper
  • Smidgen of ground cinnamon


Instructions

  1. Preheat the oven to 475°F. Cut each potato into 3 slices lengthwise, creating wide oval pieces. Then cut each of the pieces into 6 lengthwise slices, making 18 strips per each whole potato. Add the potato strips to a large bowl or container with a lid. Add the oils and vinegar, cover, and toss well to fully coat.
  2. Stir together the garlic powder, paprika, 1/2 teaspoon of the salt, the cayenne, and cinnamon in a small bowl. Sprinkle onto the potatoes, cover, and toss to coat.
  3. Arrange the fries in a single layer on an unbleached parchment paper-lined large baking sheet. Bake until browned, about 30 minutes, rotating the baking sheet halfway through the cooking process.
  4. Sprinkle with the remaining 1/8 teaspoon salt, or to taste. Serve immediately.

Notes

Per serving: 190 calories, 7g total fat, 1g saturated fat, 0g trans fat, 0mg cholesterol, 370mg sodium, 29g total carbohydrate, 2g dietary fiber, 1g sugars, 4g protein

Nutrition

  • Serving Size: 18 fries