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a bit out of a cocoa-peppermint power patty

cocoa-peppermint power patties

  • Author: Jackie Newgent
  • Yield: 6 servings 1x
  • Category: Snack
  • Cuisine: American
  • Diet: Vegan

Description

Loosely inspired by the candy version of peppermint patties, these cocoa-peppermint power patties give you all of the chocolatey and pepperminty flavors you desire. Plus, you can feel good about indulging in them!


Ingredients

Units Scale
  • 6 ounces dried pitted dates (the moister the better)
  • 1/3 cup shelled hemp seeds
  • 1/3 cup shelled salted roasted pistachios
  • 1/3 cup natural creamy almond or cashew butter, no sugar or salt added
  • 3 tablespoons unsweetened cocoa powder
  • 1 teaspoon pure vanilla extract
  • 3/4 teaspoon organic peppermint flavor (non-alcoholic)
  • 1/8 teaspoon fine sea salt

Instructions

  1. Blend all ingredients in a food processor on low speed until well combined, but mixture still has some texture.*
  2. Extra-firmly squeeze and roll mixture by hand into 12 balls, about 2 tablespoons (32 grams) mixture each. Then flatten into patties.
  3. For best results, store in the fridge or freezer.

Notes

*Note: If necessary, add vanilla unsweetened plant-based milk by the teaspoon to achieve desired rollable consistency. However, if the dates you use are moist, there should be no need to add any plant-based milk!


Nutrition

  • Serving Size: 2 patties
  • Calories: 270
  • Sugar: 20g includes 0g added sugars
  • Sodium: 85mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: snack, post-workout snack, vegan snack, vegetarian snack, plant-based snack, energy bars, power bars, peppermint patties