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sharp cheddar quesadilla with apple salsa

by Jackie Newgent  |  November 16, 2014  |  0 Comments
One of my quick go-to food fixes is a quesadilla. I never seem to make it exactly the same way twice. Here’s my newest version—with a bit of New York flair. It’s made simply with sharp Cheddar and scallion between two whole grain tortillas. The enticing twist is the topping. I usually love a good pico de gallo made with fresh tomatoes. But since tomatoes aren’t in season in my part of the world, I’ve gone with a New York apple-based salsa. Choose whatever apple is seasonal. Want a true “Empire State” experience? Make the salsa with New York-grown apples, like from Red Jacket Orchards. Their delicious, sustainably-grown apples are available at my local farmers market all-year-yound. But you can...
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vegan vanilla chia cupcakes

by Jackie Newgent  |  September 28, 2014  |  0 Comments
I just turned another year older, so I baked cupcakes to celebrate. Birthdays do only come once a year, after all! However,  to make sure the desserty treats were at least a tiny bit better for everyone to enjoy, this cupcake recipe uses whole-wheat pastry flour and chia seeds. It’s free of butter and eggs to please any vegan, too. Now I’m sharing my recipe—with its hint of wholesomeness—for all of you to enjoy. Calories saved: 110 Why it’s better for you? Whole-wheat and chia seeds! Unless you need to be following a gluten-free/wheat-free diet, embrace wheat … it’s full of health protective benefits, including the potential to improve intestinal and metabolic health and lessen chronic inflammation. And chia seeds...
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