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summery green smoothie cocktail

by Jackie Newgent  |  June 13, 2016  |  0 Comments
Need a refreshing poolside, rooftop, patio, or backyard BBQ cocktail? Here you go! It’s basically a super good-for-you green smoothie … but spiked just right! Getting slightly tipsy never tasted so nutritious! It’s perfect for a summer weekend—or simply as an “adults only” accompaniment to Meatless Monday dinner. Healthy sipping! Calories saved: 170 Why it’s better for you: Half the calories; twice the fun!
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smashed red potato soup with truffle salt

by Jackie Newgent  |  January 5, 2014  |  2 Comments
It’s the perfect time of year for a comforting bowl of soup. Luckily, instead of being overloaded with greasy bacon and saturated with heavy cream, this Disneyland-inspired potato soup is full of wholesome flavor and intriguing ingredients, including fennel and truffle salt. Plus, it’s vegan—so you can enjoy all of its rich-tasting, rustic goodness while knowing that you’re being good to your body. Hope you enjoy a bowl of it soon! Calories saved: 890
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fair trade cocoa shake

by Jackie Newgent  |  October 13, 2012  |  1 Comment
(Click on photo for full-size image!) Makes 1 serving: 1 cup each I’m firmly in support of food enjoyment. And that means sometimes you just gotta have dessert! So here’s a shake to make when in need of a chocolate fix (or a chocolate-mint fix!)—any time of the year. It seems super decadent, but it’s actually about half the calories of a traditional shake … and 100% tasty. When whirling it up, be patient with it rather than adding more milk for the thickest, richest-tasting result. It’s a real treat. Kids will love it, too! Calories Saved: 220
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