sesame Archives - Page 2 of 2

teriyaki cauliflower & kale stir-fry

by Jackie Newgent | March 27, 2017 | 3 Comments

Nope, cauliflower doesn’t taste like chicken; but, if you like teriyaki, absolutely do give this high-flavored teriyaki cauliflower & kale stir-fry a try. It’s got a punch of natural sweetness from pure pineapple juice, a spicy kick from red hot chili pepper, and extra zing from a generous amount of fresh ginger. Yum! And using cauliflower in this very veggie makeover keeps the dish hearty and satisfying — and 100% plant-based.

savory kale and crimini oatmeal with fried egg

by Jackie Newgent | February 22, 2016 | 1 Comment

What’s basically like risotto, yet based on oats rather than Arborio rice? Savory oatmeal! And I’m a ginormous fan of it! In fact, I wrote an entire recipe slideshow on savory oatmeal for Livestrong.com. Continuing on that creative and craveable culinary journey, I’ve got another one to share. This savory kale and crimini oatmeal with fried egg version is an entire meal-in-one that can help you break out of breakfast boredom. It’s got a Chinese-style twist and amazing taste. Hope you enjoy this big bowl of lovin’ as much as I do. Hint: Serve it for all-day breakfast! And try it for an on-the-go breakfast in a vacuum-insulated food container.

cold peanut-sesame zucchini noodles

by Jackie Newgent | April 29, 2014 | 2 Comments

Makes 4 servings: 1 cup each When the weather turns warmer, I “crave” cold sesame noodles often. Unfortunately, they’re so much more caloric than they seem. So I tasked myself with developing a version that was a little (or a lot!) friendlier for the waistline. Here’s the result. Zucchini acts as the noodles. I use just the amount of sesame oil need for deliciousness. And I pumped up the ginger and garlic so it’s big on flavor. Hope you enjoy slurping up these “noodles” as much as I do. Calories saved: 550 Why it’s better for you: Veggie noodles = more total vegetables consumed

sesame soba noodle bowl

by Jackie Newgent | June 25, 2012 | 3 Comments

Makes 4 servings: 2 cups each Surprisingly, the biggest caloric issue with sesame noodles is often not the sesame oil or the peanut butter … it’s the actual noodles. So here’s how I solve this quandary. Bell peppers basically become part of the noodles to provide fewer calories and bigger flavor. You’ll cook the bell peppers right along with the noodles; so there’s no extra cooking step required either. This cool meal-in-one is a definite winner (for lunch, dinner or a picnic) for my eyes and palate. It was for my summer intern, Sarah Gelman, too (who helped me test this recipe). Hoping you fall in love with this delicious dish like we did. Please let us know what you...

sesame

As Seen In

Connect with Jackie: