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rancheros

blanco huevos rancheros

by Jackie Newgent  |  November 12, 2015  |  0 Comments
My newest cookbook, The All-Natural Diabetes Cookbook, 2nd edition, is here … perfect timing for American Diabetes Month! Each recipe in the book is ideal to be enjoyed by people with diabetes, prediabetes, heart health issues, or simply looking to improve their diet. Click here for more about it. I can’t wait for you to take a taste! Enjoy this “sneak peek” recipe to get your day started right: Blanco Huevos Rancheros. This version is an egg whites-only dish since yolks are not always included in certain diets for people with diabetes. Plus, using all egg whites here helps me to keep this recipe calorie-friendly while including other tasty, nutritious, yet rich ingredients, such as avocado and cheese. It’s a...
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meatless monday: mexican breakfast scramble

by Jackie Newgent  |  September 15, 2014  |  2 Comments
I make many variations of this breakfast scramble. It’s my go-to recipe idea when in the mood for an egg entrée with plenty of intrigue. This Huevos rancheros-inspired version highlights Udi’s Ancient Grain Crisps. Ancient grains, such as millet and amaranth, have withstood the test of time since they haven’t changed for ages, literally. And they’re key ingredients in the crisps in this dish, which can ultimately help boost your plant-based nutrient intake and satisfaction. This recipe is a fun and tasty way to get your grains. It’s a winner for anyone fond of Mexican cuisine. It’s ideal if you need to follow a gluten-free lifestyle. Plus, it’s a perfect pick when you want a meat-free breakfast (or lunch or...
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