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savory kale and crimini oatmeal with fried egg

by Jackie Newgent  |  February 22, 2016  |  1 Comment
What’s basically like risotto, yet based on oats rather than Arborio rice? Savory oatmeal! And I’m a ginormous fan of it! In fact, I wrote an entire recipe slideshow on savory oatmeal for Livestrong.com. Continuing on that creative and craveable culinary journey, I’ve got another one to share. This savory kale and crimini oatmeal with fried egg version is an entire meal-in-one that can help you break out of breakfast boredom. It’s got a Chinese-style twist and amazing taste. Hope you enjoy this big bowl of lovin’ as much as I do. Hint: Serve it for all-day breakfast! And try it for an on-the-go breakfast in a vacuum-insulated food container.
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pistachio and garnet sweet potato risotto

by Jackie Newgent  |  October 22, 2015  |  4 Comments
Food Day is October 24! The focus for this year’s Food Day is Toward a Greener Diet. So celebrate real food and say “cheers” to eating less meat and enjoying more whole plant-based foods; it’s better for you, the animals, and our environment. Here’s a tip: If you’re not already doing so, pick at least three specific days each week to go meatless, beginning on Meatless Monday. Mark it on your e-calendar so you don’t forget! Already doing that? Keep going, one day at a time, until most or all of your meals are meat free. Small changes toward a greener diet absolutely do add up. This recipe is just one small step to help you do just that. But that’s...
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meatless monday: baby bella and broccoli lo mein

by Jackie Newgent  |  October 6, 2014  |  0 Comments
This Asian-inspired stir-fried noodle dish is a delight! It has a nice balance of saltiness to sweetness … the slight hint of sweetness coming naturally from coconut water. It’s a tasty way to up your veggie quota for the day. It’s a versatile recipe, too. You can swap in nearly any non-starchy vegetables. Try it with various noodles, like protein rich adzuki bean or edamame spaghetti. And serve this dish hot or cold. When chilled, lightly splash with rice vinegar and enjoy as a lively noodle salad. Whichever way you choose to partake in this lo mein, do enjoy it often–and especially on Meatless Monday! Calories saved: 230 Why it’s better for you? Lots of veggies + whole grain goodness!
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grilled vegetable taco cups

by Jackie Newgent  |  June 29, 2014  |  1 Comment
If you’re a lover of Mexican cuisine, you’ll be charmed by these cute Mexican-inspired cups. They’re bold, vegetarian, and scrumptious. Serve them as finger foods at your next cookout. Calories saved: 220 Why it’s better for you? Full of veggies; free of meat!
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