Menu

meatless mondays

chilled grilled corn soup

by Jackie Newgent  |  August 19, 2014  |  0 Comments
We’re smack dab in the middle of corn* season in much of the country, including where I live in New York. So I thought I’d take advantage of it. Even though I love a good bowl of corn chowder, I really don’t want a steamy serving of it when it’s still so summery hot outside. That’s where this chilled corn soup comes in. It’s rich in flavor from the “naked” grilling of the corn, a hint of “heat” from jalapeño, and a generous pinch of earthy cumin. It provides sweet, smoky, and refreshing goodness in every spoonful! Calories saved: 270 Why it’s better for you? The extra creaminess is from beans, not half-n-half or cream
Read More

savory spinach & goat cheese oatmeal

by Jackie Newgent  |  August 12, 2014  |  3 Comments
There’s no need to head to a quick-service chain for a breakfast bite on the go. Homemade oatmeal can be nearly as quick and simple. Pre-prep the ingredients the night before, if you like. Then skip the snooze alarm and whip up this great-tasting, good-for-you, comforting take on oatmeal. By going savory instead of sweet, it’ll be more satisfying than a few extra minutes of disrupted sleep anyway! Calories saved: 50 Why it’s better for you? Lots less sugar, lots more fiber and protein, and lots of veggie goodness
Read More

vegan hollandaise sauce

by Jackie Newgent  |  July 27, 2014  |  0 Comments
When enjoying brunch at a restaurant, I can’t resist ordering Eggs Florentine with Hollandaise sauce. But the über rich sauce is so-not-good for the heart. So I try to only have it a few times a year. However, I have a sneaky secret when at home: I whip up this simple vegan Hollandaise sauce. OK, so technically this isn’t Hollandaise sauce. It doesn’t have egg yolks or butter—two key ingredients of this “mother” sauce. But my recipe is a really good and truly “real” option when you don’t want the indulgence or simply can’t have it. And don’t just take my word for it. Try it! It’s tasty drizzled over poached eggs, such as in Eggs Florentine, or over poached...
Read More