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vintage veggie abundance bowl

by Jackie Newgent | October 22, 2016 | 0 Comments

Like leftovers? I do! In fact, sometimes I enjoy leftover vegetable dishes more than when originally made. Part of that may be because I consider leftovers as “vintage” cuisine! The other is because I may spend less time actively cooking. Since this month’s Recipe Redux theme is “Plant Protein Power Bowls,” it’s a perfect time to share with you one of my bowls using “vintage” veggies. I made this one with extra Seasonal Butternut Squash Hash Browns. I stir hemp seeds into the brown rice to significantly pump up the plant-based protein. And I finish it with a little touch of goat cheese for a touch of creamy decadence. (Hint: You can swap that for cashew cheese if you prefer to...

hipster hemp vegan sandwich

by Jackie Newgent | March 28, 2016 | 1 Comment

When ordering a vegetarian sandwich while dining out, quite often the main ingredient in it is cheese … or even three cheeses! That can certainly make it delicious. But if you’re anything like me, one of the reasons to choose a vegetarian sandwich is for fresh plant-based ingredients and a burst of healthfulness. But how do you get enough protein? Here’s my super simple (and tasty!) handmade pick that’s got a nice punch of protein. Since I live in the middle of Williamsburg, Brooklyn (aka “hipsterville”), I thought this vegan sandwich was deserving of a “hipster” title. That’s where it was brought to life, after all! It starts with seeded whole grain bread that you can enjoy fresh or grilled....

banana hemp seed bread

by Jackie Newgent | March 24, 2013 | 2 Comments

(Click on photo for full-size image!) Makes 20 servings: 1 slice each My brother, Jim, challenged me to develop a sweet yet good-for-you recipe to enjoy in the morning that has a punch of protein. I love challenges. So voilà … here’s one option for you, my dear brother. The protein in this made-over banana bread is mainly provided by egg whites and hemp seeds. The sweetness comes from extra-ripe bananas and a just-right amount of turbinado sugar–and it’s naturally enhanced by pure vanilla and almond extracts. Best of all, this inviting banana bread is nuttier and banana-ier than the original with twice the protein. Enjoy alongside a cup of Greek yogurt or cottage cheese for still more protein, if...

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