egg whites

My newest cookbook, The All-Natural Diabetes Cookbook, 2nd edition, is here … perfect timing for American Diabetes Month! Each recipe in the book is ideal to be enjoyed by people with diabetes, prediabetes, heart health issues, or simply looking to improve their diet. Click here for more about it. I can’t wait for you to take a taste! Enjoy this “sneak peek” recipe to get your day started right: Blanco Huevos Rancheros. This version is an egg whites-only dish since yolks are not always included in certain diets for people with diabetes. Plus, using all egg whites here helps me to keep this recipe calorie-friendly while including other tasty, nutritious, yet rich ingredients, such as avocado and cheese. It’s a...