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juice-infused quinoa salad with pistachios

by Jackie Newgent  |  July 11, 2016  |  0 Comments
“How can I make quinoa taste good?” I’ve been asked that question a lot! Here’s one answer to that. Use juice as the cooking liquid! Try a juice that’s a flavorful blend of fruit and veggie juices with no added sugar. It’ll pump up the nutritional value to superfood levels. Plus, it’ll provide color and memorable flavor. Here I used a juice that’s a blend of carrot, apple and lemon juices, ginger puree, and coriander. But you can simply use plain carrot or orange juice if you have that on hand. (Hint: Alternatively, you can use half juice and half water as the cooking liquid for a lighter touch!) Then, to add herbal fragrance, I’ve included fresh basil. For pops...
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kale & couscous breakfast bowl with egg

by Jackie Newgent  |  June 21, 2016  |  5 Comments
In honor of the Recipe Redux’s June birthday, I’ve chosen a fellow ReDuxer’s recipe for inspiration. The original recipe is 5-Ingredient Healthy Kale and Quinoa Bowl by Kara Lydon, “The Foodie Dietitian.” I appreciate her straightforward, holistic, plant-based approach to recipe creation that appeals to everyday cooks. Plus, Kara’s photography is beautiful. Her quinoa bowl recipe has just five main ingredients. Love the simplicity! I went for a breakfast interpretation of Kara’s recipe—aiming to make the recipe in 20 minutes or less, since most of us simply don’t have the luxury of time to whip up a lengthy morning meal. I opted for whole-wheat couscous in place of quinoa to speed things up. I added lemon zest to heighten citrusy...
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summery green smoothie cocktail

by Jackie Newgent  |  June 13, 2016  |  0 Comments
Need a refreshing poolside, rooftop, patio, or backyard BBQ cocktail? Here you go! It’s basically a super good-for-you green smoothie … but spiked just right! Getting slightly tipsy never tasted so nutritious! It’s perfect for a summer weekend—or simply as an “adults only” accompaniment to Meatless Monday dinner. Healthy sipping! Calories saved: 170 Why it’s better for you: Half the calories; twice the fun!
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vegan eggplant “bacon” blt sliders

by Jackie Newgent  |  May 22, 2016  |  3 Comments
Don’t bring home the bacon and fry it up in a pan! Pick up an eggplant and transform it into crispy “bacon”—naturally! Seriously, your body won’t miss the preservative-laden bacon in this BLT. The eggplant “bacon” will still please your tastebuds in every way! To make this finger food, my preference is to stick with this recipe as is, of course. However, it’s totally okay if you want to make personalized tweaks. Instead of whole grain rolls, try grilled whole grain baguette slices. Rather than the avocado spread, you can simply stick with tradition by smearing on a mayo of choice. Or switch up the greens with others from your farmers market. Any way you stack ’em, these BLT bites...
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grilled eggplant gyros with fresh tzatziki

by Jackie Newgent  |  May 5, 2016  |  5 Comments
No mystery meat here! Instead, you’ve got 100% real eggplant with charry grilled goodness as the star of this super flavorful, super saucy gyro for vegetarians—or part-time vegetarians! One of the secrets to its scrumptiousness is the homemade gyro seasoning. Make several batches of it in advance so you have it on hand any time you plan to cookout! You’ll get plenty of fresh tzatziki sauce here, too. I absolutely don’t believe in skimping on that. This inspired gyro will surely become a new favorite at your backyard BBQ! Or whip out a grill pan and make this for a meat-free fix anytime. Hint: It’ll absolutely make a memorable Meatless Monday! Calories saved: 270 calories Why it’s better for you:...
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