As you browse, please be sure to check out my delicious (and nutritious) recipes. New recipes will be added each season. So keep checking back.

And for the big news... my cookbook, The All-Natural Diabetes Cookbook: The whole food approach to great taste and healthy eating, is here--and is getting a lot of attention!" It won the Gourmand World Cookbook Award 2007 for the best health and nutrition book in the U.S.A.! Click on my cookbook cover below.