| The first-ever major whole food cookbook for people with diabetes—featuring 150 recipes |
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| Many cookbooks for people with diabetes rely on artificial sweeteners and overly processed foods at the expense of great flavor. Now if you want to make healthier choices, you don’t have to give up great tasting food! |
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| The All-Natural Diabetes Cookbook by Jackie Newgent, RD (American Diabetes Association, 2007) features 150 enticing recipes that focus on naturally delicious fresh foods and whole-food ingredients. Absolutely nothing is artificial! You can enjoy: Blue Ribbon Blueberry Muffins, Blanco Huevos Rancheros, Creole-Style Red Beans and Rice, Roasted Wild Salmon Fillet with Orange-Miso Sauce, Spa Chef Salad with Balsamic Tarragon Dressing, and much, much more! |
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| Newgent’s inspiration for the cookbook was her father. She says, “After my dad was diagnosed with diabetes, I wanted to be sure he had diabetes-friendly recipes that were tasty and easy to follow. |
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| Finding no all-natural book that met the guidelines of the American Diabetes Association, I decided to write my own.” |
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| One of the many highlights … every ingredient in The All-Natural Diabetes Cookbook will likely be familiar and easy to find for all! Like the author’s father, no worries if you haven’t already taken the culinary leap to natural sweetener alternatives, such as organic erythritol, agave or stevia. They’re not used in the recipes since not everyone is familiar with them. But if you do use natural alternatives, go ahead and experiment with them in the book’s recipes. |
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| In any case … do away with artificial sweeteners and other not-so-real ingredients. Forget about those overly processed, fat-free products. You can have the flavors you love. Natural, fresh cooking isn’t just healthy—it’s delicious! Take a taste right now of the book’s recipes! |
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| Order The All-Natural Diabetes Cookbook today at ADA Online Store , www.amazon.com, bookstores nationwide, or by calling 1-800-ADA-ORDER. The cookbook is a first-of-its-kind tool for people with diabetes (and even for those who just want to eat healthier) who want to create tasty and delicious meals using all-natural ingredients. |
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Whole Food Finds
Don’t know the best natural products to buy? Look no further. Browse this list full of deliciously natural brands from which to select. |
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Cooking Measurements Chart
How many tomatoes should you buy when a recipe says 1 cup diced? How many onions do you need when a recipe says 8 cups sliced? Find out here. |
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About the Author
Jackie Newgent, RD, is a regular contributor to Weight Watchers Magazine and Glamour, and a contributing advisory board member for Fitness. She has appeared nationally on ABC’s Good Morning America, NBC’s Later Today, CBS’s Up to the Minute, and much more. Newgent is a recreational chef instructor at the Institute of Culinary Education. She was an American Dietetic Association national media spokesperson. For more about Jackie, visit www.jackienewgent.com. |
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| Note: Seek the advice of a registered dietitian and/or certified diabetes educator for how to incorporate the recipes from The All-Natural Diabetes Cookbook into your individualized eating plan. |
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